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Blue Cross HEALTHYEXTENSIONS Latest Updates | Healthy Extensions Home The following highlights the latest updates to the Healthy Extensions Program New at Healthy roads web site is a section called My Health. My Health contains information on mind body therapies including, guided imagery, hypnosis, meditation and relaxation, biofeedback and qigong and tai’ chi. Healthy roads has also introduced a line of guided imagery programs. Each program contains a guided imagery lesson on tape or CD along with a workbook. You can listen to clips of the guided imagery lessons and see a sample of the workbook pages before you purchase. For information go to their web site, or call 1-888-289-4325. Lindora Lean for Life - combines real food, gentle exercise, nutritional counseling and behavior modification to support you as you lose weight safely and quickly. They have clinics throughout Southern California, plus a phone coaching program and a new online weight management program. Blue Cross members save 20%. For information call 1-800-LINDORA. Newport Audiology Centers - Blue Cross members save 30% on the retail prices for hearing aids plus free hearing aid evaluations, 2-year comprehensive warranty on loss & damage and 1-year supply of batteries (up to 12 packs) per hearing aid purchase. Call 1-800-675-5485
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